Breathing is the foundation of all movement, health & well-being,” says Ed.Respiration patterns and rates influence physiology, biochemistry, biomechanicsand psychological responses.Author, speaker, continuing education provider, Executive coach, health &
wellbeing expert and peak performance coach, Ed Harrold, brings 18 years of
experience successfully implementing programs with a mind/body health model into corporate, healthcare, fitness and athletic industries. His passion is educating healthcare providers, wellness & life coaches, fitness and personal trainers,psychotherapists, dental & sleep medicine professionals as well as the general public on how breathing rates and patterns are influencing our health and well-being .